Two kiwi fruit a day keeps constipation away?

You have heard about prunes haven’t you? I even have a post about prunes here https://ift.tt/3cxofSG and how they have been used to help with constipation due to their sorbitol content. Sorbitol is a polyol, a sugar that is not absorbed into the body and...

from Nutrition Blog Network https://ift.tt/3w8ppMb

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