Fitness

Current News, Resources and Events in Nutrition, Food, Health, Environment, Safety and Disability Rights. Encourages awareness and inspires ideas for Journalists, Educators, Consumers and Health Professionals. Wellness News is up-dated daily. To view the entire Newsletter online click here .... from Nutrition Blog Network https://ift.tt/2Pbx0CY

It’s FRIDAY! My favorite day of the week, by far. Way, way back in the day (like four years ago?!?!), I shared my every day breakfast smoothie. This is the smoothie I have almost every single day. I am a person who likes... Continue reading →The post Every Day Smoothie appeared first on... from Nutrition Blog Network https://ift.tt/2zyCmmS

Baby News Hi guys!! Guess who is over 10 pounds?! He’s up two whole pounds from his birth weight and is one ounce heavier than his big brother was at one month. We’ve had a few real smiles sneak out and that has been so fun!! Mazen can’t wait for him to laugh While Birch...The post Smiles For... from Nutrition Blog Network https://ift.tt/2E2Gorq

Elevate your holiday leftovers with this leftover ham and gouda sandwich with spicy apple chutney! You’ll crave this toasty ham sandwich long after the holidays are over! (nut-free)   This post is sponsored by Smithfield. As always, all opinions are my own. Thank you for supporting the brands that... from Nutrition Blog Network https://ift.tt/2zA1Ksl

This post was written in partnership with my friends at Made with Local. As always, all opinions are my own!  The holidays are fast approaching, and a big part of the fun is…you guessed itâ€"treats!!! Some of our all-time favourite Christmas treats are things like Nanaimo bars, homemade... from Nutrition Blog Network https://ift.tt/2PcEPIO

Baked Mac and Cheese with Broccoli and Butternut Squash – A tasty, comforting dish with a nutritious twist! Macaroni and cheese has always been one of my favorites. Fun fact: when I was a kid, I was an extremely picky eater (I’m the complete opposite now!). Kraft mac & cheese was basically its own... from Nutrition Blog Network https://ift.tt/2zwWeH2

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"The full public health and agricultural impact of this tick discovery and spread is unknown," deputy director of CDC said from Health - CBSNews.com https://ift.tt/2U5QHQz

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Acute flaccid myelitis (AFM) causes potentially life-threatening paralysis, but experts say it's tricky to diagnose from Health - CBSNews.com https://ift.tt/2PgfxJS

Signed up this week and have been tracking my food but not changing anything, planning to start for real on Monday. I've searched the WW food database as well as Google and I can't seem to find how many points salmon with skin is, or rather, specifically how many points the skin itself is since skinless salmon is 0. I usually make salmon with veggies for dinner once a week and I love the skin, but want to know how many points it is to decide if it's worth it or should I go skinless. Should I just look up the nutritional value of salmon skin and plug it into the points calculator? submitted by /u/pcclady [link] [comments] from Proven weight loss success since 1963...now with 10% more Oprah https://ift.tt/2KKJyRh

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Health workers have compared the region to a war zone, since dozens of armed rebel groups are active from Health - CBSNews.com https://ift.tt/2QvIype

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Everything you need to stuff those stockings with fun and practical sweet surprises, all infused with an extra dose of wellness! Click through for 33 of the best wellness-approved stocking stuffers at every price point. Under $10 Bytox Hangover Patch Who doesn’t need help with holiday hangovers? This supplement patch includes a powerful blend of vitamins, nutrients and antioxidants to rejuvenate and restore balance after a night with one too many Christmas cocktails.  $4. Shop here . Health Lab Plant-Based Protein Ball Pop these decadent plant-based protein balls in their stocking for a welcome alternative to the season’s artificially flavored and sugar-loaded sweets.  $3. Shop here . Simply Straws Universal Glass Straw Help your loved ones avoid straw shame with an elegant, reusable glass straw in their favorite hue, great for all liquids and well-blended smoothies. $8.50. Shop here . Mer-Sea & Co. Salt Soak If there’s one good thing 2018 gave us, it’s bathleisur