Weight fluctuation - leaders should talk more about this!

After being in Weight Watchers for awhile and following Facebook groups for recipes and support, it gets tiring hearing people complain about gaining half a pound, or not losing for 3 weeks, etc. I feel like WW leaders don’t talk about this unless someone asks in a meeting. Has anyone’s leader actually addressed this proactively? I may write to corporate about this because it isn’t talked about enough.

For anyone who is wondering, you will not lose weight every single week. Eventually your body will plateau for a time. Just keep with the program and eventually you’ll start losing again. Once you’re closer to a healthy weight, the losses are very small and the gain/maintain weeks are much more frequent. It doesn’t mean the program isn’t working and it isn’t cause for panic.

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