National Chocolate Day Chocolate and Your Health

Chocolate and Your Health Chocolate is believed to protect the cardiovascular system. The health benefits of chocolate may come from the antioxidant flavonoids. Chocolate comes from the cacao plant, which is rich in flavanols, a type of flavonoid phytochemical. (Other foods rich in flavanols...

from Nutrition Blog Network https://ift.tt/3mWTJ6C