Question on Coaching? Need Advice

Hi,

Four years ago I had a ton of success with weight watchers and lost 30 pounds. I have gained 25 of it back and although tried to restart WW just didn’t stick with it.

I really feel like I need a serious accountability partner. Is that what coaching provides? Like someone you have to check in with and say I shouldn’t of had that third glass of wine?

I only have done digital before. I tried one meeting and it was so not me it felt uncomfortable like I know cheese sauce has calories, thanks.

So is coaching worth it and finally help me back on track?

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