One month in... NSV today for me!
My husband and I live with a giant dog park behind our apartment and at least 3-4 days a week we walk it in circles while walking our dog. We've figured with my Fitbit it's usually 2 miles. Today I lost track of how many circles we walked! But we have walked everyday 33 days straight now, either hiking, or around the park or dog park.
I've noticed we both have way more energy and he is excited to try out new workouts now all the time.
[link] [comments]
from Wellness that Works. https://ift.tt/3ffKjzj
Comments
Post a Comment