How the body reacts to one off over eating

Very interesting but left me wanting to know more.

https://theconversation.com/heres-ho...esearch-143497

I know when I've had a huge meal , I'll either skip the next one completely or just have a very small meal as that is all my body wants.


from The Harcombe Diet Club. Natural Weight Loss Diet Plan https://ift.tt/3gkeero

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