Holiday stress? Enjoy some comfort foods.

Feeling a little overwhelmed after all the holiday hustle and bustle?  Well, there are some foods that can help you de-stress.  WebMD has a great article on Foods That Help Tame Stress.  Are there really foods you can eat to help calm those stressed out nerves?  Yes, there are and here are some...

from Nutrition Blog Network https://ift.tt/2ZxMt7i

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