Struggling with cravings for dessert
My biggest issue is wanting something sweet at the end of the day. Before WW I would literally have whatever I wanted - pick up a milkshake after work, grab a candy bar at the gas station, bake a pan of brownies. Needless to say I have a slight sugar addiction.
The cravings for me are so overwhelming and I end up either binge eating or going a little over my points. Fruit doesn’t do the trick for me because I crave “rich” desserts that are chocolatey or sweeter than that.
I wish I didn’t struggle with this whatsoever! Does anyone have advice for overcoming this or any ideas of point friendly options to cure my cravings??
[link] [comments]
from Proven weight loss success since 1963...now with 10% more Oprah https://ift.tt/2JCZFAS
Comments
Post a Comment