National Fruits and Veggies Month â€" The ABC’s of Fruits and Vegetables
Fruits and Vegetables Key Consumer Message: Dietary Recommendations for Americans, 2015 - 2020 Fruits and Vegetables There are three reasons to eat the recommended amounts of fruits and vegetables.1. Most vegetables and fruits contribute a wide variety of nutrients, including folate, magnesium,...
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from Nutrition Blog Network https://ift.tt/2mWjvz1
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