How Much Coffee Is Too Much Coffee? Here’s What Experts And Studies Say

Raise your hand if you've ever wondered whether you drink too much coffee...while sipping on your third cup before noon. There's no denying that double-shots are just plain necessary some mornings (ahem, Mondays), but where do you draw the line between healthy coffee consumption and being totally strung out? Is it even possible to have too much coffee? The answer is actually a little more complicated than you’d think — so read up before ordering your next Grande cup.

The post How Much Coffee Is Too Much Coffee? Here’s What Experts And Studies Say appeared first on Women's Health.



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