Olympic Rower Kirsten McCann Shares Her Top 4 Strength Workouts

Becoming a world champion takes extreme discipline and a fitness routine that will keep you fit and in shape to compete against the world's best. We had a chat with rowing world champion and two time Olympian Kirsten McCann (who just got back from the World Rowing Championships in Austria) to find out what her ultimate workouts are for strength.

The post Olympic Rower Kirsten McCann Shares Her Top 4 Strength Workouts appeared first on Women's Health.



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