August 29, More Herbs, Less Salt Day and National Lemon Juice Day

Instead of salt, use spices, herbs, lemon juice, and/or vinegar to enhance the taste of your food. The health benefits are life-long. Wikipedia has provided an extensive list of culinary herbs and spices. The list does not contain salt (which is a mineral) or plants used primarily as herbal teas...

from Nutrition Blog Network https://ift.tt/2N3keJU

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