Happy New Year: Crafting a Realistic Resolution

"New Year, New You!" "This year, I’m going to be healthy!" "My New Year’s diet starts today!" New Year’s is the perfect time to hit the reset button — a fresh year represents a new start where you can commit to self improvement.  I love the idea of establishing a New Year’s resolution to help......

from Nutrition Blog Network http://bit.ly/2EZeJbk

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