Early confession Friday post...did not count points thanksgiving Christmas eve or nye.

Yep! Lost 1.4 for post thanksgiving weigh in... Post Christmas I was up .06 but that was my monthly fluctuation. I lose 4 or 6 wks. In a row then go up .4 to 1.4 it's just a more manageable plan for me.this way.....next time.I do this will be my birthday in april. Not even eating a ton of bad foods, just not tracking those days I posted.

I feel a lot of us can do this and get success.

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from Proven weight loss success since 1963...now with 10% more Oprah http://bit.ly/2BNQ19O

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