Ditch the Resolutions

Okay, I know what you’re thinking...so hear me out... It’s a new year, you wanna make a new you! You write down your New Year’s resolutions in an old notebook you have lying around your house and suddenly, you’re super motivated for the upcoming year. "I’m gonna work out every day.  I’m going to...

from Nutrition Blog Network http://bit.ly/2Vm4z9R

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