Saturday WOD (12/1/18)


via Double Edge Fitness https://ift.tt/2FZUQT8

Comments

Post a Comment

Popular posts from this blog

Recipe: Manuka Honey Grilled Lamb Salad & Crispy Noodle

Image
Although protein, veggies and salad make for a healthy, balanced dinner, the same thing over and over again can get a little tiresome. That’s where this grilled lamb salad comes in! Bursting with freshness, flavour and texture, sesame oil , lime juice, ginger and Manuka honey all come together with herbs like mint and coriander for an oriental-inspired meal . Don’t forget to save yourself some for lunch the next day! RECIPE: Manuka Honey Grilled Lamb Salad & Crispy Noodle Image: Australian Lamb Serves 4 Ingredients 4 lamb leg steaks 100g (1 packet) crispy fried noodles 100g  roasted & salted macadamia nuts, roughly chopped 2 tbsp roasted sesame seeds 1/2 bunch coriander, leaves picked, washed & dried 1/2 bunch mint, leaves picked, washed & dried Marinade 1 tbsp vegetable oil 2 tbsp light soy 1 tbsp Manuka honey 1 tbsp ginger, minced 1 tsp sesame oil Pinch finely ground white pepper Dressing 2 tbsp vegetable oil 2 tbsp lime juice 1 tbsp Manuka ho...
Read more