December Health, Nutrition, and Food Events

Current News, Resources and Events in Nutrition, Food, Health, Environment, Safety and Disability Rights. Encourages awareness and inspires ideas for Journalists, Educators, Consumers and Health Professionals. Wellness News is up-dated daily. To view the entire Newsletter online click here ....

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Recipe: Manuka Honey Grilled Lamb Salad & Crispy Noodle

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Although protein, veggies and salad make for a healthy, balanced dinner, the same thing over and over again can get a little tiresome. That’s where this grilled lamb salad comes in! Bursting with freshness, flavour and texture, sesame oil , lime juice, ginger and Manuka honey all come together with herbs like mint and coriander for an oriental-inspired meal . Don’t forget to save yourself some for lunch the next day! RECIPE: Manuka Honey Grilled Lamb Salad & Crispy Noodle Image: Australian Lamb Serves 4 Ingredients 4 lamb leg steaks 100g (1 packet) crispy fried noodles 100g  roasted & salted macadamia nuts, roughly chopped 2 tbsp roasted sesame seeds 1/2 bunch coriander, leaves picked, washed & dried 1/2 bunch mint, leaves picked, washed & dried Marinade 1 tbsp vegetable oil 2 tbsp light soy 1 tbsp Manuka honey 1 tbsp ginger, minced 1 tsp sesame oil Pinch finely ground white pepper Dressing 2 tbsp vegetable oil 2 tbsp lime juice 1 tbsp Manuka ho...
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