Banana Walnut Snack Bars

This  banana walnut bar isn’t  just a tasty snack, it’s a great way to  fuel a high intensity workout with natural, whole foods.  Yesterday I did my ‘crossfit-ish ‘ workout. Our  metabolic conditioning included lots of shoulder strengthening exercises.  I could never have completed the bouts...

from Nutrition Blog Network https://ift.tt/2otiziV