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FOX NEWS: From the Keto diet to ALS, Fox News medical contributor Dr. Nicole Saphier answers Google's top 2018 health searches

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From the Keto diet to ALS, Fox News medical contributor Dr. Nicole Saphier answers Google's top 2018 health searches In 2018, Americans googled billions of health questions on everything from diets to rare diseases; insight from Fox News medical contributor Dr. Nicole Saphier. via FOX NEWS http://bit.ly/2RmRDkS

The Key to Building Endurance in Functional Fitness

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via OPEX Fitness http://bit.ly/2SufmNt

5 Tips to an Amazing Cooking Party

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Jen Haugen, RDN, LD, Down-to-Earth DietitianEverything you need to know that my most successful hosts do to make their cooking party worth it – lots of friends, lots of fun, and lots of free product for YOU as the host!  And when I say free products, I want to spoil you with over $200 in free... from Nutrition Blog Network http://bit.ly/2AnamTv

Time to Reflect on 2018

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We’re at the edge of another calendar year and like many, you may be ready to close the door on 2018 and start fresh in 2019. Not so fast… There are some important lessons to gain from the past 12 months, but perhaps none are more important than determining how you are currently positioned for... from Nutrition Blog Network http://bit.ly/2EVXuqC

Mulled Wine

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A mulled wine consisting of red wine, a little brandy ;-), citrus, and plenty of spices that provide a burst of flavor in every sip. To add the distinct taste and fragrance of a quality mulled wine, we use whole spices like whole cinnamon sticks, whole cloves, cardamom pods and whole star anise.The... from Nutrition Blog Network http://bit.ly/2BUklQu

Vitamin B12: What Vegetarians Need to Know

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Vegan diets appear to be a choice of many people since many studies have supported a plant-based diet for better health and longevity. As mentioned in a previous post, some nutrients fall short on vegan diets with some serious consequences ... Continue reading → from Nutrition Blog Network http://bit.ly/2R0mtAf

How Do You Take Your Eggs in the Morning?

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Hello and welcome to The Foodietitian! If this if your first time here, you may not know yet how big of a breakfast fan I am. Let me tell you… it’s honestly one of the only reasons I get out of bed in the morning. [...] from Nutrition Blog Network http://bit.ly/2BPuhdO